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8/4/2019 10h
À jeun
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 52.71g | Prot: 225.15g | Carbs: 162.78g.
Lunch: Ducros Mélange Malin Mexicain, Bio Village Moutarde de Dijon Fine et Forte, Ananas, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oignons Rouges, Oignons, Courgette, Poivrons Jaunes Doux, Poivrons Rouges Doux, Carottes. Dinner: Jardin Bio Confiture Extra de Framboises Allégée en Sucres, Pain Intégral, Pain Intégral, Petit Navire Thon Entier au Naturel Albacore, Antipasti, Lasagnes Tomates, Ricotta et Épinards. Snacks/Other: Impact Whey Isolate Natural Banana, Impact Whey Isolate Natural Vanilla, Myprotein Impact Whey Isolate Natural Chocolate. more...
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Losing 1.8 kg a Week
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Serpent Fou's Weight History
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