Weigh In record (no journal entry) for 08 April 2019
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67.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 91.54g | Prot: 167.06g | Carbs: 86.62g.
Breakfast: Vitafor Isofort Chocolate, Café. Lunch: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Royal Gelatina Zero, Snackout Doce de Coco Beijinho, Snackout Delícia de Amendoim, Ovo Cozido, Royal Gelatina Zero. more...
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Losing 0.5 kg a Week
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marianacarvalho2's Weight History
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