Weigh In record (no journal entry) for 08 April 2019
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101.9 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 61.19g | Prot: 85.26g | Carbs: 169.47g.
Breakfast: Oranges, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Guida's 2% Reduced Fat Milk. Lunch: Cheetos Crunchy Cheetos, Apples, Great Value White American Cheese, Great Value Oven Roasted Turkey Breast, Kraft Light Mayonnaise, Ball Park Tailgaters Gourmet Buns. Dinner: Daisy 4% Small Curd Cottage Cheese, Butter, Member's Mark Medium Cooked Shrimp, Mashed Winter Type Squash. Snacks/Other: Kroger Creamy Peanut Butter. more...
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Gaining 1.7 kg a Week
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workinprogress75's Weight History
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