Weigh In record (no journal entry) for 08 April 2019
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 74.37g | Prot: 51.92g | Carbs: 311.42g.
Breakfast: Porridge, Auchan Bio Sirop d'agave, Carrefour Yaourt Nature Sucré, Kiwi. Lunch: Huile d'Olive, Mélange de Légumes (Surgelés), Riz Blanc. Dinner: Auchan Rosti, Sandwich Wrap Rempli de Légumes. Snacks/Other: Crêpes Nature, Nutella Nutella, Harcha, Tic Tac Tic Tac. more...
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1744 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ineees115's Weight History
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