Weigh In record (no journal entry) for 08 April 2019
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 49.27g | Prot: 125.77g | Carbs: 131.64g.
Breakfast: Prozis Protein Whey Nutchoc, Nova Açores Leite Meio Gordo. Lunch: Nestlé Chocolate de Leite Extra Fino, Continente Salsichas tipo Frankfurt, Ovo. Dinner: Kiwi, Lovilio Mozzarella Ralado, Freshona Polpa de Tomate com Cebola e Alho, Combino Massa Espirais Tricolor, Peito de Frango, Azeite. Snacks/Other: Planta Planta Original, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Continente Pão de Bicos, Nestlé Kvarg Framboesa, Continente Queijo Flamengo Light, Continente Pão de Bicos, Danone Actimel Original 0%. more...
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Gaining 0.4 kg a Week
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joanitah_11's Weight History
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