Weigh In record (no journal entry) for 08 April 2019
|
61.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 23.31g | Prot: 57.79g | Carbs: 223.72g.
Breakfast: Kiwi, Thé sans Sucre, Carrefour Lait Demi Écrémé, Confitures et Conserves, Baguette. Lunch: Panzani Sauce Tomates Cuisinées, Carrefour Tarte aux Pommes, Révillon Papillotes, Pommes Granny-Smith, Carrefour Cappuccino Caramel, Le Gaulois Aiguillettes de Poulet, Riz Basmati (Cuit). Dinner: Panzani Sauce Tomates Cuisinées, Sojasun Yaourt Nature, Pâtes (Cuites). more...
|
Losing 0.5 kg a Week
|
|
Dom.spez's Weight History
|