Weigh In record (no journal entry) for 08 April 2019
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 16.46g | Prot: 66.44g | Carbs: 85.76g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Hartgekochtes Ei, Grapefruit (Pink und Rot). Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Hähnchenbrustfilet, Mangos, Florette Eisberg-Mischung mit Feinen Kräutern. more...
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Losing 2.5 kg a Week
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havefun03's Weight History
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