Weigh In record (no journal entry) for 08 April 2019
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115.7 kg
Lost so far: 26.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.40g | Prot: 23.29g | Carbs: 45.94g.
Breakfast: Куриный Бульон, Салат из Крабовых Палочек. Lunch: Мираторг Тушеное Мясо, Картофельное Пюре, Куриный Суп Лапша. more...
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Losing 7 kg a Week
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