Weigh In record (no journal entry) for 08 April 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 64.40g | Prot: 86.30g | Carbs: 183.34g.
Breakfast: Senseo Café, Alpro Nature à la Noix de Coco, Carrefour Bio Muesli 5 Céréales, Framboises, Fraises. Lunch: Florette Sauce Fines Herbes, Pomme, Auchan Banane, les Doris Filet Thon au Citron, Bonduelle Carottes Râpées au Citron de Sicile, Concombre (Pelé), Radis, Tomates Cerises, Salade Verte. Dinner: Yoplait Panier de Yoplait 0%, Auchan Emmental Râpé, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Bifteck. Snacks/Other: Guylian Chocolat Belge, Fraises, Beurre de Cacahuètes, Markal Galette de Riz au Chocolat Noir, Senseo Café. more...
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1882 kcal
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Exercise:
Housework - 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Cooking - 30 minutes, Desk Work - 7 hours and 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alizee18's Weight History
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