Weigh In record (no journal entry) for 08 April 2019
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99.7 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 9.71g | Prot: 18.03g | Carbs: 98.56g.
Breakfast: Сахарный Песок, Каша Дружба на Молоке. more...
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Losing 0.3 kg a Week
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