vivevita's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
79.2 kg Lost so far: 4.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
1843 kcal Fat: 68.75g | Prot: 149.77g | Carbs: 151.81g.   Breakfast: Polarbröd Sarek Tunnbröd, Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Hallon, Lindahls Kvarg, Banan, Apelsiner. Lunch: Broccoli, Ryggbiff, ICA Rostbiff, Gullök, Röd Paprika, Kycklingfilé. Dinner: Rydbergs Skagenröra, Findus Torskfilé, Kokt Ägg, Findus Ärter, Felix Klassiskt Potatismos. Snacks/Other: Pringles Sour Cream & Onion, Arla Hushållsost 26%. more...
Gaining 0.5 kg a Week



     
 

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