Weigh In record (no journal entry) for 07 April 2019
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69.7 kg
Lost so far: 46.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 9.38g | Prot: 7.70g | Carbs: 6.90g.
Dinner: Heinz Ketchup No Sugar Added, Mustard, Strawberries , Natural Uncured Beef Hot Dog. more...
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Gaining 0.1 kg a Week
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