Weigh In record (no journal entry) for 08 April 2019
|
60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 13.40g | Prot: 84.33g | Carbs: 75.20g.
Breakfast: Горошек Зелёный "Dnc", Лидкон Овсяные Хлопья Геркулес. Dinner: Куриная Грудка Отварная, Лидкон Овсяные Хлопья Геркулес. Snacks/Other: Стары Менск Творог 0%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Erudit_'s Weight History
|