hermayanti's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
66.1 kg Lost so far: 10 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
803 kcal Fat: 32.09g | Prot: 38.03g | Carbs: 88.68g.   Breakfast: Pisang, Telur Rebus. Lunch: Telur Rebus, Nasi Putih. Snacks/Other: So Good Sozzis Sapi, Pizza Hut Pan Pizza Meat Lovers. more...
1624 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week



     
 

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hermayanti's Weight History


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