Weigh In record (no journal entry) for 07 April 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 28.64g | Prot: 44.00g | Carbs: 177.03g.
Breakfast: Crepioca do Rodrigo 30G Tap, 1 Ovo, 6Gr de Requeijão, Crepioca do Rodrigo 30G Tap, 1 Ovo, 6Gr de Requeijão, Goiaba, Ponkan. Lunch: Mandioca Cozida, Arroz Branco (Cozido), Peito de Frango. Dinner: Club Social Integral, União Açúcar Refinado, Power One Pasta de Amendoim Integral, Da Terrinha Tapioca. more...
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Gaining 0.2 kg a Week
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rodrigucardoso's Weight History
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