Weigh In record (no journal entry) for 17 September 2013
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65 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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982 kcal
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Fat: 22.57g | Prot: 52.61g | Carbs: 139.18g.
Breakfast: Pempek, Tempe. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Goreng, Bihun (Dimasak), Nasi Putih. Dinner: Bihun (Dimasak). more...
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cupirahma's Weight History
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