Weigh In record (no journal entry) for 07 April 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 40.99g | Prot: 50.94g | Carbs: 164.21g.
Breakfast: Dolce Gusto Cappuccino, Quarkspeise, Nutella Bready. Lunch: Gut & Günstig Pfannengemüse Italienische Art, Bofrost Rustikaler Schweinebraten in Bratensoße, Aldi Kartoffelgratin . Snacks/Other: Getrocknete Feigen, Fettarmer Brownie. more...
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Losing 2.1 kg a Week
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SchmolliX23's Weight History
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