mayarabpires's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019

80 kg Lost so far: 8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

973 kcal

Fat: 0.21g | Prot: 7.14g | Carbs: 80.90g. Breakfast: Gengibre, Abacaxi, Couve Manteiga Crua. Snacks/Other: Budweiser Cerveja. more...

3209 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

mayarabpires's Weight History