Weigh In record (no journal entry) for 07 April 2019
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 34.23g | Prot: 50.91g | Carbs: 118.82g.
Breakfast: Lätta Extra Fit mit Buttermilch, Honig, Kaffee mit Milch, Orangensaft, Edeka Graved Lachsfleisch, Gekochtes Ei, Der Beck Rosenbrötchen. Lunch: Gefüllte Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Metzgerfrisch Kochschinken, Erdbeeren, Florette Feldsalat, Schweinehackfleisch, Zwiebeln, Roggen Knäckebrot. Snacks/Other: Dornfelder. more...
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2847 kcal
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Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Regina_Rhodos's Weight History
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