Weigh In record (no journal entry) for 07 April 2019
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51.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 48.30g | Prot: 38.18g | Carbs: 113.83g.
Breakfast: Jermi Käse Snack Gouda, Terbuyken bio natursauer. Dinner: 薄底比萨饼(加肉块). Snacks/Other: Ferrero Valparaiso. more...
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Losing 0.1 kg a Week
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dan.zhao0612's Weight History
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