Weigh In record (no journal entry) for 07 April 2019
|
66.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 69.82g | Prot: 43.52g | Carbs: 193.45g.
Breakfast: Lait, LU Petit Déjeuner Chocolat et Céréales. Lunch: Carrefour Yaourt Nature Sucré, Nuggets de Poulet, Gratin Dauphinois. Dinner: Carrefour Petit Pois Carotte . Snacks/Other: Madeleine, Chebakia. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ineees115's Weight History
|