Weigh In record (no journal entry) for 07 April 2019
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 41.38g | Prot: 73.60g | Carbs: 98.83g.
Breakfast: Gekochtes Ei, Thunfisch in Wasser (Konserviert), Andechser Natur Bio Vollmilch 3,8% Fett, Viva Vital Walnüsse, Putenbrust, Weißbrot, Philadelphia Doppelrahmstufe , Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Lidl Gemischter Salat mit Dressing. more...
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Losing 0.8 kg a Week
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Yvonne 3005's Weight History
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