wassermitzitrone's Journal, 07 Apr 19

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Weigh In record (no journal entry) for 07 April 2019

89.9 kg Lost so far: 10.8 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

1559 kcal

Fat: 44.49g | Prot: 135.35g | Carbs: 154.18g. Breakfast: Popp Knoblauch Creme, Lidl Rustikales Baguette. Lunch: Äpfel, Grocholl Bratkartoffeln mit Schinken und Zwiebeln. Dinner: Gewöhnlicher Feldsalat, Essig und Öl Dressing (Hausrezept), Blumenkohl, ESN Designer Whey Protein - Vanilla, Hähnchenbrustfilet. more...