Weigh In record (no journal entry) for 17 November 2012
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53 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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1329 kcal
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Fat: 76.74g | Prot: 104.98g | Carbs: 147.08g.
Breakfast: адыгейский сыр, Молоко 2,5%, кофе. Lunch: сметана, рассольник, сырники, помидоры, плов. Snacks/Other: инжир. more...
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1569 kcal
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Exercise:
Resting - 9 hours and 55 minutes, Sleeping - 10 hours and 35 minutes, Housework - 3 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Mariya Cəbrayılova's Weight History
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