Weigh In record (no journal entry) for 07 April 2019
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54.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 67.00g | Prot: 65.38g | Carbs: 157.66g.
Breakfast: Ja! Hähnchenbrustfilet, Buttertoast, Alpenmark Butterkäse, Aldi Milk Chocolate Cookies. Lunch: Würzige Remoulade, Thunfisch Naturale - ohne Öl, Вареное Яйцо, Aldi Paprika, Огурец (с Кожурой). Dinner: Mini Schoko Küsse. more...
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Losing 0.0 kg a Week
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