Weigh In record (no journal entry) for 07 April 2019
|
84.1 kg
Lost so far: 22.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2309 kcal
|
Fat: 115.44g | Prot: 80.77g | Carbs: 247.78g.
Breakfast: Winiary Majonez Dekoracyjny, Ja! Gouda Holland Jung, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Winiary Majonez Dekoracyjny, Gekochtes Ei. Lunch: Milfina Butter, Lukull Sauce Hollandaise, Blumenkohl, Jeden Tag Paniertes Hähnchen-Brustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lidl Cashewkerne, Chiquita Banane, Granny Smith Äpfel, Olza Prince Polo, Lindt Double Lait. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|