Weigh In record (no journal entry) for 07 April 2019
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56.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 45.25g | Prot: 56.93g | Carbs: 205.48g.
Breakfast: Lazzaroni Печенье Зерновое, Чай, Борщ с Курицей. Lunch: Чай, АТБ Роллини, ЧУДОВА МАРКА Морковь по-Корейски, Котлета Куриная, Гречневая Каша. Dinner: АТБ Роллини, Чай. Snacks/Other: Банан, Roshen Herbina Карамель. more...
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1664 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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steady weight
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mrs.nana's Weight History
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