Weigh In record (no journal entry) for 07 April 2019
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102.6 kg
Lost so far: 30.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 23.96g | Prot: 45.26g | Carbs: 170.56g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: Wassermelone, Tomaten, Metzgerfrisch Kochschinken, Milbona Gouda Jung, Goldähren Brötchen. Snacks/Other: Corny Free Schoko (20g), Optifast Creme Vanille, Möhren. more...
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Losing 4.2 kg a Week
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Räubermami's Weight History
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