Weigh In record (no journal entry) for 07 April 2019
|
81.4 kg
Lost so far: 6.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 28.81g | Prot: 98.44g | Carbs: 112.23g.
Breakfast: Fraises, Danone Le Fromage Blanc 3,2%, Ananas. Lunch: Picard Escalopes de Dinde, Auchan Ananas en Tranche, Concombre (Pelé), Carrefour Carottes Râpées, Danone Le Fromage Blanc 3,2%, Auchan Salade Iceberg. Dinner: Auchan Ananas en Tranche, Monoprix Fromage Blanc 0% Nature, Saumon, Haricots Verts(Congelés). more...
|
|
2239 kcal
|
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoriaslimbreaker's Weight History
|