Weigh In record (no journal entry) for 07 April 2019
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81.9 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 11.30g | Prot: 18.30g | Carbs: 8.60g.
Breakfast: Aldi Eiweiß Toastbrötchen, Güldenhof Geflügel-Paprikalyoner. more...
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Gaining 7.7 kg a Week
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Commanch's Weight History
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