Closethealthy's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
90.1 kg Lost so far: 15.2 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
1767 kcal Fat: 61.10g | Prot: 39.36g | Carbs: 259.98g.   Breakfast: Jordans Crunchy Muesli Tropical Fruits, AH Blauwe Bessen Diepvries, AH Yoghurt Griekse Stijl. Lunch: Jordans Crunchy Muesli Tropical Fruits, AH Blauwe Bessen Diepvries, Jumbo Yoghurt Griekse Stijl 10%, Tilda Basmati Rijst. Dinner: Calvé Belgische Mayonaise, AH Gemengde Sla Melange, Harvest Basket Pommes Frites Extra Crunchy. Snacks/Other: LU Mini Crackers (Pakje), Pink Lady Appels, Banaan. more...
1949 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Closethealthy's Weight History


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