Weigh In record (no journal entry) for 15 July 2010
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76.3 kg
Lost so far: 17.8 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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1130 kcal
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Fat: 68.72g | Prot: 96.23g | Carbs: 26.20g.
Breakfast: soft boiled egg, salt substitute, unsalted butter, green chiles, black pepper. Lunch: grilled pork shoulder ribs. Dinner: brocolli, cauliflower, salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Snacks/Other: atkins shake. more...
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Losing 8.3 kg a Week
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WeWillBeThin's Weight History
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