Weigh In record (no journal entry) for 07 April 2019
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64.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 11.60g | Prot: 15.10g | Carbs: 28.90g.
Breakfast: 摩斯漢堡 火腿歐姆蛋堡. more...
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Gaining 0.7 kg a Week
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