Weigh In record (no journal entry) for 07 April 2019
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 8.44g | Prot: 46.29g | Carbs: 48.15g.
Breakfast: Гречка с Кефиром. Lunch: Ростагроэкспорт Сметана Пикантная с Сельдереем и Пряными Травами, Мистраль Рис Фитнес Эксперт, Fish House Минтай Филе. more...
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Losing 1.4 kg a Week
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14228485's Weight History
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