Weigh In record (no journal entry) for 06 April 2019
|
76.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 29.65g | Prot: 47.90g | Carbs: 105.30g.
Breakfast: Gekochtes Ei, Finn Crisp Pan De Centeno Fino, Biospirit Linaza Dorada, Ehrmann Quark, Apis Paté de Atún con Tomate, Vollkornbrot, Brot. Lunch: Weißwein, Dulcesol Ensaimada, Hacendado Pan, Champignons, ElPozo Cerdo Iberico, Carrefour Patata Entera. Dinner: Sunny Delight Fresa, ElPozo Jamón York, Hacendado Pan, DIA Sopa Jardinera. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josefineamat's Weight History
|