Weigh In record (no journal entry) for 06 April 2019
|
67.8 kg
Lost so far: 17 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 83.37g | Prot: 63.02g | Carbs: 190.97g.
Breakfast: Butter, Bäcker Bachmeier Bayrische Brezeln, Latte Macchiato. Lunch: Wasa Rustikal, REWE Kartoffelsalat mit Ei & Gurke. Dinner: Jean Luc Baguette Brötchen, Putenschnitzel, Schaschlik. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nini0689's Weight History
|