Weigh In record (no journal entry) for 06 April 2019
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 46.91g | Prot: 96.28g | Carbs: 173.19g.
Breakfast: Lala Queso Panela, Espinacas, Sabori Tocino de Pavo, Tortilla de Maíz, Cebollas, Tomates. Lunch: Milpa Real Totopos de Maiz, Doña Chonita Salsa de Chile Chipotle, Salsa, Salsa Roja, Tortilla de Maíz, Aguacate, Lechuga, Arroz Blanco, Aceite Vegetal, Pescado Plancha, Champiñones, Aderezo de Ensalada Ranch. Dinner: Plátano, Gamesa Galletas Marias, AdeS Leche de Soya, Quaker Avena 3 Minutos, Clara de Huevo. Snacks/Other: Quaker Stila Manzana Canela, Manzana Verde, Papaya, Yoplait Yoghurt Griego sin Azúcar , Manzana Roja, Café, HEB Rice Cakes, Promanuez Crema de Cacahuate , Plátano. more...
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Losing 0.1 kg a Week
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mariana.ruva11's Weight History
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