Weigh In record (no journal entry) for 06 April 2019
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72.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 52.92g | Prot: 77.77g | Carbs: 147.20g.
Lunch: Couve Refogada, Torresmo, Bisteca de Porco Grelhada, Skol Cerveja. Dinner: Pão de Mel, Skol Cerveja, Rum, Churrasco. more...
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Losing 0.1 kg a Week
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Carol Larry's Weight History
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