Weigh In record (no journal entry) for 06 April 2019
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70.3 kg
Lost so far: 7.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 59.33g | Prot: 34.68g | Carbs: 36.76g.
Dinner: Pão Branco Torrado, Pão de alho low carb, Torresmo. Snacks/Other: DIA Creme de Leite, Abacate, Bolo de chocolate low carb. more...
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Losing 0.7 kg a Week
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Taisasan's Weight History
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