Weigh In record (no journal entry) for 06 April 2019
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128.3 kg
Lost so far: 0.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 131.40g | Prot: 123.30g | Carbs: 79.80g.
Breakfast: Aldi Gouda. Dinner: Aldi Gouda, D'Antelli Spaghetti mit Tomatensauce. Snacks/Other: Aldi Gouda. more...
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Losing 3.5 kg a Week
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Philstaaa's Weight History
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