Weigh In record (no journal entry) for 06 April 2019
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 27.75g | Prot: 21.27g | Carbs: 64.18g.
Breakfast: Almendras, Nueces, Semillas Secas de Sésamo Integrales, Chia, Copos de Avena. more...
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Losing 0.3 kg a Week
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RichardRobalino's Weight History
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