Weigh In record (no journal entry) for 06 April 2019
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88 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 74.67g | Prot: 93.25g | Carbs: 80.00g.
Breakfast: Kaffee mit Milch, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, REWE Beste Wahl Harzer Minis, Kerrygold Butter, Harry Eiweißbrot Lower Carb. Dinner: Ja! Walnusskerne, Harzer Harzer Käse, Erdbeeren, Bautz'ner Senf Mittelscharf, Radieschen, Löwenzahn, Aldi Rote Paprika, Beste Ernte Junge Möhren, Gurke (mit Schale), Tomaten, Gekochtes Ei, Aldi Frischkäse, Gemischter Salat, Frosta Backofen Fisch. more...
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2698 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Stimme99's Weight History
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