Weigh In record (no journal entry) for 06 April 2019
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 83.16g | Prot: 89.25g | Carbs: 156.42g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Lidl Visfilet Mediterrana. Dinner: Lidl Visfilet Mediterrana. Snacks/Other: Saint Alby Vleesbrood, Philadelphia Naturel Light, Paasei, Mora Boulet, Aldi Sandwich, Lotus Speculoospasta, Chocolade Ijs, Vanille Ijs, AH Appelflap. more...
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Gaining 1.9 kg a Week
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Helena0567's Weight History
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