Weigh In record (no journal entry) for 06 April 2019
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74.3 kg
Lost so far: 7.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 39.60g | Prot: 88.02g | Carbs: 78.04g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Большая Кружка Молоко 2,5%. Lunch: Пиканта Кабачковая Икра, Сметана 15%, Козье Мясо (Вареная, Жареная). Dinner: Невский Кондитер Мир Желе. Snacks/Other: Большая Кружка Ряженка 4%. more...
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Losing 3.5 kg a Week
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Natasha_Berezneva's Weight History
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