Weigh In record (no journal entry) for 06 April 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 13.06g | Prot: 39.82g | Carbs: 31.38g.
Breakfast: 元廚 油雞胸 (80克), 十全 味噌, 炒高麗菜, 茭白, 蓮藕. more...
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Gaining 2.8 kg a Week
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Amandahg's Weight History
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