mrs.nana's Journal, 06 Apr 19

mrs.nana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2019

56.4 kg Lost so far: 4.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

1256 kcal

Fat: 51.52g | Prot: 58.76g | Carbs: 143.73g. Breakfast: Lazzaroni Печенье Зерновое, Чай, Клуб Сыра Сыр Айвенго, Борщ с Курицей. Lunch: Банан, Котлета Куриная, Спагетти из Цельной Пшеницы (Вареные). Dinner: Чай, Lazzaroni Печенье Зерновое, Яблоко. Snacks/Other: Danone Растишка с Персиком. more...

1371 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrs.nana's Weight History

View Complete History

mrs.nana's Journal, 06 Apr 19

Submit a Comment

mrs.nana's Weight History