Weigh In record (no journal entry) for 06 April 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 49.07g | Prot: 140.70g | Carbs: 183.04g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Myprotein Maltodextrine, Substi Fast Pro Gaufrette. Dinner: Sojasun Yaourt Nature, Blanc de Dinde, Épi d'or Pain de Mie Spécial Sandwich Nature. Snacks/Other: Substi Fast Pro Gaufrette, Gerlinéa Repas Minceur Complet Barres Pomme Myrtille, Huile de Soja, Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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