Weigh In record (no journal entry) for 06 April 2019
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52.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 55.58g | Prot: 67.94g | Carbs: 229.32g.
Breakfast: Pain Blanc, Milsani Lait Demi Écrémé, Amandes, Poulain Chocolat Noir Extra, Beurre, Swing Blé Soufflé au Miel, Banane, Carrefour Crème Dessert Saveur Pistache. Lunch: Sucre, Yaourt Nature (Lait Entier), Beurre, Saucisse de Porc Fraîche, Semoule Cuite, Pain Blanc, Pomme. Dinner: Radis, Cornichons, Pain Blanc, Beurre, Jambon, Pâtes (Cuites), Sucre, Bio Village Yaourt Nature au Lait Entier, Fraises. more...
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2045 kcal
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Exercise:
Working - 7 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Louli1603's Weight History
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