Weigh In record (no journal entry) for 06 April 2019
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84 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 55.95g | Prot: 154.17g | Carbs: 68.07g.
Breakfast: Géramont Weichkäse, Kaffee, Viva Vital Hänchen Kassler, Gekochtes Ei, Aldi Thüringer Bratwurst, Weizenbrötchen. Dinner: Apfelsinen, Frosta Grill Gemüse Pfanne, Hähnchenbrustfilet, Jever Fun. Snacks/Other: Jever Bier, Jever Bier, Jever Bier. more...
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Gaining 0.7 kg a Week
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Sandroich's Weight History
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