Weigh In record (no journal entry) for 06 April 2019
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68.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 27.18g | Prot: 48.46g | Carbs: 216.37g.
Breakfast: Risenta Hela Linfrön, Päron, Banan, Semper Havregryn. Lunch: Surdegsbröd, Vegetabilisk Rapsolja, ICA Torskfilé, Palsternackor, Gullök, Morötter, ICA Basic Potatis. Dinner: Apelsinjuice, Banan, Söta Röda Paprikor, Sallad, Tomater, Vegetabilisk Rapsolja, ICA Grillad Kyckling Pålägg. Snacks/Other: Äpplen (utan Skal), Banan. more...
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Losing 0.9 kg a Week
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Anemone10's Weight History
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